What to Expect

If you are new to the massage experience, here are some pre- and post-massage tips for best results.

   Modalities and Rates

60 min: $95  |  75 min: $115  |  90 min: $125

Deep Tissue Massage

This style of bodywork focuses on the deeper layers of tissue in the body, releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries More>>>

Geriatric Massage

This is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. More>>>

Myofascial Massage

This massage technique targets the fascia – the membrane surrounding muscles – rather than the muscle itself. It is used to treat injuries and discomfort, reducing pain and increasing range of motion. More>>>

Sports Massage

You can enhance performance and prolong your sports career by using massage strategically to help prevent injury, reduce pain and swelling, relax the mind, and increase flexibility. More>>>

Thai Massage

This energizing and rigorous massage is also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. More>>>

Active Isolated Stretching

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. More>>>

Acupressure

This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia. More>>>

Pressure Point Therapy

Pressure points due to stress block nerve energy from flowing normally in your body, causing a variety of discomforts and illnesses. More>>>

Myofascial Release

This massage technique is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. More>>>

Hot Stone Therapy

In this style of massage, heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. More>>>

Swedish Massage

This style of bodywork is very relaxing and therapeutic, combining oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. More>>>